“Prevention is key. It’s much easier to take steps now to maintain a healthy lifestyle than to then try and manage the condition.”
“The movement gave me the chance to regroup and give back in ways I never thought possible, opening up kindness as another avenue to ‘self-care’ that is more valuable than going to get your nails done.”
“One of the most common myths is that osteoporosis only happens in the most elderly of populations, such as people over 80.”
“I am a very resilient person, but I think all carers by nature are resilient because they have to be.”
"A stroke can have a debilitating, long-lasting effect on its victims, but bystanders, family and friends have a huge role to play in minimising its impact."
Perhaps you find it hard to breathe in spring, and have always wondered why. You may have put your symptoms down to a change in seasons or household dust, but it could be that you have a more serious condition, one that affects one in nine Australian adults and children: asthma. This week’s Asthma Week... Continue Reading →