“I am a very resilient person, but I think all carers by nature are resilient because they have to be.”
Carers cannot help others if they don’t look after themselves
“I was more successful than ever, I had more money than ever, but I still felt depressed”
“That bridge between knowing you need help and getting help is often the hardest to cross.”
Do you know the signs of stroke? It could save someone’s life
"A stroke can have a debilitating, long-lasting effect on its victims, but bystanders, family and friends have a huge role to play in minimising its impact."
Do you have ‘asthma in disguise?’
Perhaps you find it hard to breathe in spring, and have always wondered why. You may have put your symptoms down to a change in seasons or household dust, but it could be that you have a more serious condition, one that affects one in nine Australian adults and children: asthma. This week’s Asthma Week... Continue Reading →
The importance of zzzz
"Approximately four out of five Australians regularly get inadequate shut-eye."
Do you know how to look after your bones?
"How do we go about looking after our bones? And why are bones so important?"
Spare a thought for tradies’ health
“Raising awareness this tradies health month.”
Red Nose CEO on her grief over the loss of her baby
“What I learned as a result of Ben’s death is the power of connection and that through truly connecting with others and being there to help we can really make a difference.”
Are the winter blues real?
"While there can be a stigma attached to having the "winter blues", the signs and symptoms of SAD are valid and require support, compassion and empathy."