Tips to stay ahead of the flu this winter

Winter is here and so is the dreaded flu season.  For many it’s a period where we should rug up and take the right precautions to ensure we’re not inadvertently passing it on to our family, friends and work colleagues.  Good hygiene is a simple yet effective method to enable flu prevention.  Good hygiene can... Continue Reading →

Heart Attacks: The Warning Signs You Shouldn’t Ignore

Cardiovascular disease, which often leads to heart attacks, is the leading cause of death across the globe. A heart attack happens when there is a sudden complete blockage of an artery that supplies blood to an area of your heart. If the blockage is left untreated for too long, the heart muscle becomes damaged and can be permanent if not treated quickly.

Is it a Cold or the Flu?

As we experience one of the worst flu seasons in history across Australia, it’s important that you take the steps to reduce your risk of spreading the virus to others. But how do you even know if you have the flu? Perhaps it’s just a cold?

Up ↑