Tips to stay ahead of the flu this winter

Winter is here and so is the dreaded flu season.  For many it’s a period where we should rug up and take the right precautions to ensure we’re not inadvertently passing it on to our family, friends and work colleagues.  Good hygiene is a simple yet effective method to enable flu prevention.  Good hygiene can... Continue Reading →

Is it a Cold or the Flu?

As we experience one of the worst flu seasons in history across Australia, it’s important that you take the steps to reduce your risk of spreading the virus to others. But how do you even know if you have the flu? Perhaps it’s just a cold?

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